Junior Group Hockey Off-Ice in Martigny
60 minutes
Prices and Location
Per person: 25 CHF (or Package of 10 sessions¹ - 18 CHF per session)
For a junior team or a club: on request
Gym entry not included, if the session takes place in a gym.
¹ To be used within 6 months.
Location: Martigny, Centre d'athlétisme or Parcours Vita or upon agreement — indoors at a gym possible
Off-ice work built for juniors who play hockey: pushing, stopping, changing direction and getting up again — learned as movement skills before they become heavy strength work.
Sessions mix coordination and agility games, single-leg stability, jumping and landing technique, explosive starts and the hip and adductor work that helps prevent common hockey injuries.
Everything is scaled to age and level, so a beginner and a more experienced player can share a session, each on their own progression. Technique always comes before weight.
Training together is part of the point: small groups, friendly competition and a team spirit that carries over to the ice.
Bring sports shoes and a water bottle. Up to 12 juniors per session.
Elevate Your Mind, Strengthen Your Body, Conquer the Peaks
Working Hours
Swiss made